
Step Into Your Story through counselling and psychotherapy
Individual Therapy & Couples/Relationship Therapy
Step Into Your Story through counselling and psychotherapy
Individual Therapy & Couples/Relationship Therapy
Individual Therapy & Couples/Relationship Therapy
Individual Therapy & Couples/Relationship Therapy
You are welcome, whether you're navigating personal challenges with your mental health, looking for guidance in your relationship and/or sexual life, or addressing family difficulties, I am here to help. Offering counselling and psychotherapy indoors, online & outdoors.
Transactional Analysis Psychotherapy offered. EMDR (Eye Movement Desensitisation and Reprocessing for Adults, Adolescents and Children). EMDR Europe Accredited therapist in training. A traumatologist psychotherapist specializes in treating psychological distress and trauma in people who have experienced severe mental or emotional stress or physical injury.
Located in a private and comfortable therapy room in Northallerton and outdoors in North Yorkshire, I offer in-person & online psychotherapy sessions, one twice or three times per week, providing a safe space for individuals, partners, families, and groups in non-traditional relationships to explore and address their concerns. An experienced Couples/Relationship therapist, Mental Health trainer & Psychotherapist for individuals, I offer clinical Consultation & Supervision to professionals and organisations.
In addition, I have a specialist background working with individuals experiencing;
I support individuals dealing with issues including anxiety, depression, compulsive behaviours, sexual issues, communication difficulties, numbness, anger, trauma responses, and more. My clients come from diverse backgrounds and face various challenges, with varying economic, social, and personal circumstances. I work with both neurodivergent and neurotypical clients. I was a social worker prior to my career in psychotherapy.
Psychotherapy can alleviate deep-seated distress and confusion, helping you gain clarity about who you are and the changes you wish to make. It involves reflecting on your experiences and understanding your mind's workings to foster personal growth and healthier relationships.
I provide confidential, compassionate, and professional therapy.
My trauma-informed and 'whole-health' approach considers your emotional, mental, physical, and spiritual well-being. Therapy is a space to experience, learn, and tap into your inner wisdom, promoting overall health and resilience.
The success of therapy relies on feeling emotionally safe and understood. My goal is to help you feel heard and appropriately challenged, enabling you to explore and resolve underlying issues and make lasting changes.
Psychological therapies have a strong track record in helping people manage and recover from a variety of issues, including trauma, depression, anxiety, and relationship problems.
I use techniques from 'Imago Relationship Therapy', psychanalytic psychotherapy concepts and 'Transactional Analysis,' to enhance communication, safety and positivity within your relationships.
I am dedicated to helping partners and family members improve their connections and bring positivity back into their relationships. If you're willing to work on your issues together, we can make significant progress.
My indoor practice is situated within Hale House Osteopathy & Multi-Disciplinary Health Care Clinic, awarded winner of UK Large Practice of the Year 2024. Conveniently located with free parking and accessible facilities, I additionally offer outdoor therapy and online therapy for clients nationally and internationally. Have any questions or want to book a session? Please get in touch through my Contact page. Find out more about the practitioners at Hale House Practitioners
For ethical reasons, I don't use testimonials. My professional body, the UKCP, has a Code of Ethics and Professional Practice that prohibits the use of testimonials. My work and relationships with each client is unique to them, so your journey and experience will also be individual to you. The process of psychotherapy can be transformative and immensely helpful. However, it can also be very challenging in many ways, with bumpy roads along the way involving strenuous conversations and rough patches of discovery, in order to make significant and lasting change. Testimonials are subjective and biased (often only talking about the positive aspects someone has had) and can at times give unrealistic expectations to new clients. I use an ethical and reflective approach to my work and I welcome your enquiry.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.