“During therapy, I learnt how to stop looking for validation in others and to self-validate instead. I learnt that my softness is not a weakness. It is my strength. I recognise now that my intrusive thoughts are a distress signal and that I have the ability to self-soothe before hitting self-destruct. I did that, with my therapists help. Kathryn is consistent, safe and taught me how to be my own cheerleader. She has this way of expressing her joy for you that makes you feel seen. She also knows how to hold a space for you that feels comfortable, even if you don't feel comfortable in your own skin. I'm eternally grateful for Kathryn and the work we have done together. It has opened my eyes and shown me that being authentically me, is the only way I need to be.”
“I have been working with Kathryn in a professional supervision capacity and it was honestly some of the most valuable time I have spent professionally and personally. Kathryn is extremely insightful; picks up so much from what you say and you walk away feeling lighter and very supported. Kathryn is kind, caring and compassionate and I hugely valued the time we worked together. I really hope our paths cross professionally in the future. Thank you for everything.”
“My wife and I visited Kathryn at her practice for a series of couple’s counselling sessions which we found invaluable. We would highly recommend her work for anyone who wants to work on their relationships”