Psychotherapy; a place to share your story, and grow through it.
Individual Therapy & Couples/Relationship Therapy
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Individual Therapy & Couples/Relationship Therapy

Welcome. I am passionate about helping people to navigate life’s challenges and strengthen their most important connections.
Qualified Senior Accredited Psychotherapist. Offering therapy for individuals, and partners/couples.
I provide a warm, professional space both online via Zoom, and in-person from Northallerton, North Yorkshire.
Certified Clinical Supervisor, EMDR trauma therapist, Psychotherapist and Psychotherapeutic Counsellor. Registered with the United Kingdom Council for Psychotherapy (UKCP). Additionally, I hold a Masters degree in Social Work.
"Helping people integrate both the joy and sorrow of an authentic life, and finding their life's meaning, is the 'life project' of psychotherapy" (Cook, 2025)

"A psychotherapist is not an 'expert' at being human...I am the fellow struggling human being who is prepared to put on their wellington boots and wade into the mud with my client." (Cook, 2025)
I offer Transactional Analysis (TA) to help you understand your "life script"—the unconscious stories shaping your relationships today.
I also provide EMDR, a structured, NHS-approved therapy designed to help your brain process traumatic memories and reduce the weight of past distress.
I bring extensive clinical experience, providing the high standard of care needed to handle deep or complex challenges. Whether you are coming to therapy as an individual or seeking support for yourself and your partner/relationship(s), I offer a space to explore your concerns and find a way forward.
"We all struggle with the impossible dilemmas of being human" (Spinelli, 2001)
Make an initial appointment.
My in-person practice in Northallerton is conveniently located with free parking and accessible facilities.


Together, we’ll work to resolve issues and build a healthier relationship, increasing awareness & empowering change. I offer a guided space within relationship therapy to help partners navigate difficult conversations, resolve conflicts, and build lasting connections. Moving beyond quick fixes, I offer a dedicated and focused approach to address immediate challenges and long-term goals for those committed to fundamental, positive change in how they relate to one another.

Some common struggles partners seek help with include;



Relationship therapy focuses on improving communication, resolving conflicts, and strengthening emotional bonds. It is beneficial for partners facing various challenges, such as trust issues, lack of affection, or difficulties with sex and intimacy. If you're eager to learn, grow, and explore your partnership together, please be in touch.
I am an experienced relationship therapist who uses a range of influences to help partners understand and modify their interactions, fostering healthier and more fulfilling connections.
My integrative and active approach combines:





I strive to offer an enlivening, enriching, inclusive experience as a supervisor. I offer both group and individual supervision for therapists, trainees and other professionals (e.g. organisations, teams, teachers, social workers), which can be used to support any area of your professional or team development.
We may spend time focusing on client-related concerns you have, understanding your feelings in response to your clients/colleagues/students, and unpacking the
inter-subjective dynamic between you. As I also have a specialist interest in psychosexual issues and outdoor therapy, you may wish to incorporate consideration of these areas into your own private practice. Or understand how to make better use of the outdoors more in your own life. In addition, we could consider other key aspects, including;
There is also space in supervision to consider any personal matters or difficulties that influence your work (eg. health, and other responsibilities you juggle
alongside your professional role).
Together we will co-create how we work. I can offer mini-teaches as part of our sessions. I work as an integrative Transactional Analysis practitioner; informed by
my background in mental health, education and social work fields.
I charge £75 for an individual session, which lasts for 50 minutes and £75 per person per online group session. Participants of groups commit to the full academic year of once monthly dates. I invoice the fees at the beginning of each month. I charge a full fee for absences and cancellations where I am given less than 1 week’s notice. I would seek to find an alternative time/space for you where I can. I take approximately 8 -10 weeks break per year. I do not put a limit to the amount of supervision you may wish to have each month.
If you would like to receive occasional updates, wellbeing reflections and details of events
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Welcome. As a 'UKCP' accredited therapist—a standard only reserved for highly qualified psychotherapists—I do not ask for Google reviews or publish any testimonials, to protect your privacy.