
Step Into Your Story through counselling and psychotherapy
Individual Therapy & Couples/Relationship Therapy
Step Into Your Story through counselling and psychotherapy
Individual Therapy & Couples/Relationship Therapy
Individual Therapy & Couples/Relationship Therapy
Individual Therapy & Couples/Relationship Therapy
Whether you're navigating personal challenges, looking for guidance in your relationship and/or sexual life, or addressing family difficulties, I am here to help, offering counselling and psychotherapy indoors & outdoors. EMDR therapy and Transactional Analysis Psychotherapy offered. Located in a private and comfortable therapy room in Northallerton and outdoors in North Yorkshire, I offer in-person & online psychotherapy sessions, one twice or three times per week, providing a safe space for individuals, partners, families, and groups in non-traditional relationships to explore and address their concerns. An experienced Couples/Relationship therapist, Mental Health trainer & Psychotherapist for individuals, I offer clinical Consultation & Supervision to professionals and organisations.
In addition, I have a specialist background working with individuals experiencing;
I support individuals dealing with issues including anxiety, depression, compulsive behaviours, sexual issues, communication difficulties, numbness, anger, trauma responses, and more. My clients come from diverse backgrounds and face various challenges, with varying economic, social, and personal circumstances. I work with both neurodivergent and neurotypical clients. I was a social worker prior to my career in psychotherapy.
Psychotherapy can alleviate deep-seated distress and confusion, helping you gain clarity about who you are and the changes you wish to make. It involves reflecting on your experiences and understanding your mind's workings to foster personal growth and healthier relationships.
I provide confidential, compassionate, and professional therapy.
My trauma-informed and 'whole-health' approach considers your emotional, mental, physical, and spiritual well-being. Therapy is a space to experience, learn, and tap into your inner wisdom, promoting overall health and resilience.
The success of therapy relies on feeling emotionally safe and understood. My goal is to help you feel heard and appropriately challenged, enabling you to explore and resolve underlying issues and make lasting changes.
Psychological therapies have a strong track record in helping people manage and recover from a variety of issues, including trauma, depression, anxiety, and relationship problems.
I use techniques from 'Imago Relationship Therapy', psychanalytic psychotherapy concepts and 'Transactional Analysis,' to enhance communication, safety and positivity within your relationships.
I am dedicated to helping partners and family members improve their connections and bring positivity back into their relationships. If you're willing to work on your issues together, we can make significant progress.
My indoor practice is situated within Hale House Osteopathy & Multi-Disciplinary Health Care Clinic, awarded winner of UK Large Practice of the Year 2024. Conveniently located with free parking and accessible facilities, I additionally offer outdoor therapy and online therapy for clients nationally and internationally. Have any questions or want to book a session? Please get in touch through my Contact page. Find out more about the practitioners at Hale House Practitioners
“During therapy, I learnt how to stop looking for validation in others and to self-validate instead. I learnt that my softness is not a weakness. It is my strength. I recognise now that my intrusive thoughts are a distress signal and that I have the ability to self-soothe before hitting self-destruct. I did that, with my therapists help. Kathryn is consistent, safe and taught me how to be my own cheerleader. She has this way of expressing her joy for you that makes you feel seen. She also knows how to hold a space for you that feels comfortable, even if you don't feel comfortable in your own skin. I'm eternally grateful for Kathryn and the work we have done together. It has opened my eyes and shown me that being authentically me, is the only way I need to be.”
“I have been working with Kathryn in a professional supervision capacity and it was honestly some of the most valuable time I have spent professionally and personally. Kathryn is extremely insightful; picks up so much from what you say and you walk away feeling lighter and very supported. Kathryn is kind, caring and compassionate and I hugely valued the time we worked together. I really hope our paths cross professionally in the future. Thank you for everything.”
“My wife and I visited Kathryn at her practice for a series of couple’s counselling sessions which we found invaluable. We would highly recommend her work for anyone who wants to work on their relationships”
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