PROFESSIONAL Relationship Therapy

Relationship therapy, or couples therapy, focuses on improving communication, resolving conflicts, and strengthening emotional bonds. It is beneficial for couples facing various challenges, such as trust issues, lack of affection, or difficulties with intimacy.

• Enhanced Communication: Develop healthier ways to express and understand each other’s needs and feelings.
• Conflict Resolution: Address and resolve ongoing disputes in a constructive manner.
• Strengthened Connection: Rebuild and deepen your emotional and physical intimacy.
• Insightful Understanding: Explore and understand underlying issues impacting your relationship.

In my approach to relationship therapy, I use Transactional Analysis (TA), Imago Relationship Therapy concepts and Psychoanalytic psychotherapy perspectives concepts to help couples understand and modify their interaction patterns. 

TA provides valuable tools to explore and change the underlying dynamics that affect your relationship, fostering healthier and more fulfilling connections.

• Couples Therapy: £150 per 75-min session. I charge £120 for an initial one hour session where we meet and discuss where you are at and what you both want.  We will then decide together whether I am the right therapist for you and whether the way I work is a good fit for you as a couple. If we agree to work together, the sessions will be £150 and 75 minutes long, working weekly or fortnightly as appropriate. 
• Availability: Monday to Friday, with specific hours detailed on my contact page. 
• Cancellation Policy: Full fee charged for absences, cancellations, or missed appointments with less than one week’s notice.

Relationship therapy is ideal for people who want to address specific issues or improve their overall relationship quality, and not just put a short term sticking plaster on their relationship. I offer a structured space to work on both immediate concerns and long-term relationship goals. I work with couples who want a fundamental and long-term lasting change in the way they relate to each other.